<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[go further: Dissections]]></title><description><![CDATA[Long-form breakdowns of the psychology inside the moments.]]></description><link>https://www.tuitiriba.com/s/dissections</link><image><url>https://substackcdn.com/image/fetch/$s_!CUuu!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9948b8e4-c948-4a2e-9c10-e1d18d17db05_666x666.png</url><title>go further: Dissections</title><link>https://www.tuitiriba.com/s/dissections</link></image><generator>Substack</generator><lastBuildDate>Sun, 10 May 2026 15:56:11 GMT</lastBuildDate><atom:link href="https://www.tuitiriba.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[tui tiriba]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[tuitiriba@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[tuitiriba@substack.com]]></itunes:email><itunes:name><![CDATA[tui tiriba]]></itunes:name></itunes:owner><itunes:author><![CDATA[tui tiriba]]></itunes:author><googleplay:owner><![CDATA[tuitiriba@substack.com]]></googleplay:owner><googleplay:email><![CDATA[tuitiriba@substack.com]]></googleplay:email><googleplay:author><![CDATA[tui tiriba]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[You've decided to leave. Now what.]]></title><description><![CDATA[How the six months between the decision and the door actually feel.]]></description><link>https://www.tuitiriba.com/p/youve-decided-to-leave-now-what</link><guid isPermaLink="false">https://www.tuitiriba.com/p/youve-decided-to-leave-now-what</guid><dc:creator><![CDATA[tui tiriba]]></dc:creator><pubDate>Tue, 07 Apr 2026 11:03:20 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/a4281c29-74cd-43c6-88b6-f46761e915b9_1792x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>So it happened.</p><p>Something broke. The excuses you&#8217;d been stacking to survive your job (or your relationship, or your whatever) just hit the floor and you saw the whole thing clearly for the first time in months.</p><p>The people you&#8217;d been afraid of turned out to be small. The work you&#8217;d been bending yourself around turned out to be a garden of shit decisions by tiny people you can&#8217;t respect anymore. The fire you thought had died was still in your chest. And you&#8217;ve just decided you&#8217;re done.</p><p>You don&#8217;t have a plan. You don&#8217;t have a timeline. You don&#8217;t have anything except a fire and an army of undead pieces of yourself shrieking for justice and the absolute certainty that you are leaving.</p><p>Good. Now comes the unglamorous part.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p><p>You finish the day somehow. You don&#8217;t remember most of it. The meeting ended, the person who said the thing wandered off, the world kept going. You went through the motions. You answered an email. You nodded at someone in the hallway. You sat in front of your screen and stared at a document until enough time passed that you could leave without it being weird.</p><p>But under your skin, you are flying. It&#8217;s like you fell in love. And you probably did fall in love. With yourself. You&#8217;re still burning. The army is here. The mice are still shrieking somewhere in the distance but you&#8217;ve stopped listening. You walk out of the building and the evening air hits your face and you&#8217;re alive. Actually alive. For the first time in longer than you&#8217;d want to admit, your body knows it&#8217;s moving toward something instead of away from it.</p><p>You get home. You don&#8217;t collapse on the couch. You don&#8217;t open the fridge and stare at it for twenty minutes wondering if you have the energy to cook. You don&#8217;t plug yourself into the TV like a dead battery. Something completely different is happening. For the first time in months. You&#8217;re restless. Hungry. For action. You want to start. You don&#8217;t know what, but you want to start it right now.</p><p>You open your laptop.</p><p>&#8211;</p><p>And this is where it gets stupid.</p><p>You type something into the search bar. &#8220;How to quit your job.&#8221; &#8220;Career change at thirty-seven.&#8221; &#8220;How to start a business with no money.&#8221; &#8220;Side hustle ideas.&#8221; &#8220;What to do with your life when you hate what you&#8217;re doing.&#8221; You don&#8217;t know what you&#8217;re looking for. You&#8217;re just throwing handfuls of words at the universe hoping something sticks.</p><p>And the universe answers. Oh, it answers.</p><p>The self-help industry has been waiting for this exact moment. The moment you are on fire with nowhere to aim it. They have built an entire economy around you right now, sitting on your couch with a laptop and a fistful of hope and no idea what to do with any of it. They are so ready for you. You open one article and it links to three more. You open those and they link to podcasts. The podcasts link to YouTube videos. The YouTube videos link to Instagram reels of people in sunlit kitchens telling you the five things that changed their life. And those link to $250 courses.</p><p>You read everything. You watch everything. You take notes. You save things. You make a list called &#8220;ideas&#8221; and you fill it with every half-formed thing that sounds promising. Passive income. Personal brand. Online courses. Coaching. Freelancing. Consulting. Newsletters. You start to imagine yourself doing each one. You picture the laptop in the caf&#233;. You picture the dashboard with the numbers going up. You picture the life where you don&#8217;t have to go back to that building.</p><p>Hours go by. You look up and it&#8217;s past midnight. You&#8217;re still at the laptop. Your eyes hurt. Your back hurts. You&#8217;ve read fifty articles and watched twelve videos and you have a document full of notes and you somehow feel further from an answer than when you started.</p><p>The fire is still here. That&#8217;s strange. You&#8217;re exhausted and overwhelmed and a little ashamed of how hungrily you consumed all of that, but the fire hasn&#8217;t gone out. The army is still here. They&#8217;re waiting. Waiting for you to figure out where to point them.</p><p>You close the laptop. You go to bed. You tell yourself tomorrow will be different.</p><p>&#8211;</p><p>Tomorrow is not different.</p><p>Neither is the day after. Or the week after. You settle into a rhythm that was not in the plan. By day, you do the grinning. You go to the building, you sit in the meetings, you nod at the mice. You don&#8217;t care. You&#8217;re efficient in a way you haven&#8217;t been in months because nothing in this place has any power over you anymore. You do the bare minimum and nobody notices because the bare minimum from you is still better than most people&#8217;s best.</p><p>You have energy again. You just don&#8217;t know where to put it.</p><p>By night, you research. Obsessively. You&#8217;re in every corner of the internet trying to find the thing. The right thing. The thing that will match the size of the fire. You start and stop a dozen projects in your head. You register a domain name and then change your mind. You almost message someone and then don&#8217;t. You start writing something and then question your entire life. Everything you consider feels either too small or too big. The small things insult the fire. The big things scare it back into hiding.</p><p>You&#8217;re in a stalemate with yourself.</p><p>And the stalemate is worse than the rot because during the rot, at least you knew what was wrong. Now you know what&#8217;s wrong and you&#8217;ve even started trying to fix it and you&#8217;re still stuck. The fire is still burning. The time is now. The will is strong. The army is raised. You just cannot find the fucking door.</p><p>You start to wonder if the earthquake was a trick. If the fire will burn itself out before you find somewhere to aim it. If the clarity you felt that day was just a chemical reaction that&#8217;s already fading. But you don&#8217;t want to go back to the rot. You can&#8217;t go back. You&#8217;ve seen too much. But you also can&#8217;t seem to go forward.</p><p>And the army starts getting restless. They came back for a reason. They came back hungry. And they can feel that you don&#8217;t have anywhere to put them yet. Some nights you can almost hear them asking what they got raised for if you&#8217;re just going to sit on the couch scrolling.</p><p>But nobody talks about this exact feeling you have right now in any of those articles. Everyone talks about the breakthrough moment. Nobody talks about how the breakthrough doesn&#8217;t come with directions.</p><p>&#8211;</p><p>And then, eventually, something breaks.</p><p>You&#8217;re reading something. An article, a newsletter, a random comment on a random post, and you notice that you stopped scrolling. You&#8217;re leaning in. Something in it caught. You read it again. And then you read it a third time, slower, you want to make sure you&#8217;re not tricking yourself.</p><p>Maybe it&#8217;s a specific idea. Maybe it&#8217;s a specific person doing the thing in a specific way. Maybe it&#8217;s the shape of an opportunity you&#8217;d never considered. Whatever it is, it fits the fire. You can feel the match. The army watches with interest. Something in your chest that&#8217;s been pacing for weeks finally sits down and pays attention.</p><p>And the first thing you do is doubt it.</p><p>You&#8217;ve been burned by too many ideas already. You spent three hours on Tuesday convinced you were going to open an Etsy shop. You spent last Saturday certain you were going to become a freelance copywriter. Every time something sparkled you ran at it and then it dulled and you felt like an idiot. So this time, you&#8217;re extra careful. You dance with it. You poke at it. You let it sit for a day, then two days, then a week.</p><p>It keeps holding. It keeps making sense. You keep coming back to it.</p><p>And at some point you have to make a call. The thing isn&#8217;t perfect. It&#8217;s not the dream with a capital D. It&#8217;s not the version of you that has it all figured out. It&#8217;s messy and incomplete and you can already see the parts where you don&#8217;t know what you&#8217;re doing. But it fits. It fits the fire. But fit matters more than perfect right now. Perfect is a stalling tactic and you know it.</p><p>So you&#8230; take it. You claim it. You stop dancing and you start working.</p><p>&#8211;</p><p>Something shifts the morning after you start working on it for real.</p><p>You get up. You go to work. And you walk differently.</p><p>You don&#8217;t notice it at first. You just notice people noticing you. Someone in the kitchen says &#8220;you look good today&#8221; and you say thanks and you don&#8217;t think about it. Then someone in a meeting says &#8220;you seem really focused lately&#8221; and you say thanks again and keep going. Then your colleague across the hall, the one who actually pays attention, looks at you one morning and says &#8220;what&#8217;s going on with you&#8221; and smiles a little, and you realise you&#8217;ve been giving off something that&#8217;s visible.</p><p>You&#8217;re glowing.</p><p>You&#8217;re also leaving.</p><p>You&#8217;re glowing because you&#8217;re leaving. Apparently that&#8217;s what happens when you&#8217;re building something real in secret, and the place around you has officially become scenery. The building can&#8217;t touch you. The mice can&#8217;t touch you. The meetings can&#8217;t touch you. You are so far gone they can&#8217;t even tell you&#8217;ve left the room. And the army finally has somewhere to point its teeth, so it has gone quiet in a focused way. Aimed.</p><p>And it&#8217;s easy, at first. The grinning comes naturally, you don&#8217;t have to fake anything. You&#8217;re happy. You&#8217;re tired in a good way. Your nights are full of the thing. Your thing. You come home at six and work until eleven and your body doesn&#8217;t complain. Your body knows what it&#8217;s doing now.</p><p>This double life has a strange elegance. The old you at work, the new you at home, and the only thing connecting them is a secret nobody around you can see. You are carrying an entire future in your pocket and walking past people who still think you work here.</p><p>&#8211;</p><p>But the glow gets brighter.</p><p>And the closer you get, the harder it is to hide. The longer you build, the more the new thing fills you up, and the less room there is for the performance. You start catching yourself. You almost laugh at the wrong moment. You smile when someone says something that would&#8217;ve destroyed you six months ago. You can&#8217;t keep the ratio stable anymore. The new life is outgrowing the shell of the old one and the shell is starting to crack from the inside.</p><p>You avoid people. Your new strategy. You take lunch alone. You skip the optional meetings. You close your door when you used to leave it open. You&#8217;re conserving. Every interaction costs something because you have to put on the face that still belongs to this place, and the face fits worse every week.</p><p>The doubts arrive around the same time. It&#8217;s real now. You can see the finish line. And the what-ifs start shrieking louder than the army.</p><p>What if it doesn&#8217;t work? What if the thing you built isn&#8217;t good enough? What if you&#8217;re fooling yourself? What if six months from now you&#8217;re crawling back begging for a job? What if everyone was right about you? What if you&#8217;re not the person you think you are? What if the confidence you&#8217;ve been rebuilding is just another lie, better dressed this time?</p><p>The what-ifs are loud. Oh, they are loud.</p><p>And they&#8217;re not stupid. You&#8217;ve never done this alone before. You&#8217;ve never bet on yourself with no safety net. Every fear has a real shape: what if it doesn&#8217;t work, what if you run out of money, what if six months from now you&#8217;re worse off than you were in the rot. These are real possibilities and you&#8217;d be a fool not to take them seriously.</p><p>So you do.</p><p>You sit with the fear and you don&#8217;t argue with it. You let it be. And then you give it a place to live. You build a backup plan. You still have your resume. You still have the experience. You still know how to find a job similar to this one you&#8217;re leaving if everything goes sideways. The door behind you is just a door you&#8217;ve chosen not to walk through. But knowing it&#8217;s there changes what the fear can do to you.</p><p>And then you move.</p><p>You can&#8217;t go back. You&#8217;ve seen too much. The rot isn&#8217;t an option anymore. The only direction left is forward, and forward is scary, and you go anyway. You do it scared. You do it with a backup. You do it because the alternative is dying slowly in a place that already showed you what it does to people.</p><p>&#8211;</p><p>One morning you walk in and you know today is the day.</p><p>You don&#8217;t remember deciding. The decision has been building itself in the background for weeks. You just wake up and your body is ready the way it&#8217;s ready for a race it&#8217;s been training for. You get dressed. You eat breakfast. You go to the building one more time. You get your coffee. You sit at your desk. And at some point, maybe the morning, maybe after lunch, maybe the second you walk in&#8230; you do the thing.</p><p>You hand in your notice.</p><p>And what happens next is one of two things. They either keep you for the notice period, two weeks or a month or whatever the contract says, and you grin through every remaining day while they figure out what to do with your workload. Or they look at you, read the room in two seconds, and decide they&#8217;d rather terminate you immediately. Pack your things. Go.</p><p>If it&#8217;s the second one, there&#8217;s a flash of panic. You&#8217;d planned for the runway. You&#8217;d counted on those last paychecks. You do quick mental math on how long you can survive without them and the number isn&#8217;t as long as you&#8217;d like. But underneath the panic, there&#8217;s the biggest smile you&#8217;ve ever smiled. Relief. The faster you&#8217;re out, the better. You&#8217;d already left in every way that mattered months ago. This is just the real world catching up.</p><p>You pack your desk. You say goodbye to the people who deserve it. You don&#8217;t say goodbye to the mice. You walk out of the building for the last time and the air hits your face the way it did that evening after the earthquake, except this time you&#8217;re not just radiating, you&#8217;re free. Actually free. No more grinning. No more double life. No more building in secret at eleven at night after a day of pretending.</p><p>&#8211;</p><p>The first minute on the other side of the door is not what you expected.</p><p>You don&#8217;t cheer. You don&#8217;t cry. You don&#8217;t take a dramatic breath and look up at the sky. You just stand there, holding a box or a bag or whatever you&#8217;re carrying, and feel the weight of the world rearrange itself. The fire is burning. The army is with you. And now they have room to breathe. You have room to breathe.</p><p>You take a few steps. You just walk. It&#8217;s like you&#8217;re walking on clouds. You&#8217;re so free, even gravity can&#8217;t take hold of you. And the whole time, this quiet thought keeps surfacing: I&#8217;m actually doing this. It&#8217;s actually happening. I actually left.</p><p>You start laughing. Softly, at first, but then it gets bigger. The laugh of someone who cannot believe they pulled it off. Maybe some people on the street laugh with you.</p><p>And you know what? You haven&#8217;t pulled it off yet. Not really. The thing you&#8217;ve been building is still new. It might not work. The runway is short and the math is tight and there&#8217;s a version of the next six months where everything you planned goes sideways and you have to figure it out from scratch. But you&#8217;re out. And out is the whole point.</p><p>You&#8217;re not safe. You&#8217;re free. And for the first time in a long time, those two things aren&#8217;t the same.</p><h4>Go further.</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Why the worst day at work might be the best thing that happens to you]]></title><description><![CDATA[The moment your fire comes back.]]></description><link>https://www.tuitiriba.com/p/why-the-worst-day-at-work-might-be</link><guid isPermaLink="false">https://www.tuitiriba.com/p/why-the-worst-day-at-work-might-be</guid><dc:creator><![CDATA[tui tiriba]]></dc:creator><pubDate>Tue, 31 Mar 2026 11:04:00 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/ab41839f-b688-4ab6-9706-5018e7798947_1792x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You&#8217;re doing something you&#8217;ve done a million times before when it happens. Working at your desk. Waiting in the meeting room. Making a cup of coffee. Someone says something. Does something. Takes credit, publicly, for something you built, while you&#8217;re in the room. Makes a decision about your work in a conversation you weren&#8217;t invited to and delivers it to you afterward like a receipt for something you didn&#8217;t buy. Tells you, casually, like it doesn&#8217;t mean anything, that they forgot you existed.</p><p>But this time it&#8217;s different. This time, there&#8217;s no more space for bending. You&#8217;ve filled all the available space under the ceiling with excuses and lies and things are already under pressure.</p><p>This time, there&#8217;s an earthquake. Uh oh. You&#8217;ve had one too many shit excuses.</p><p>Thunder goes through you. There&#8217;s a crack that starts in your chest and drops through your stomach like you took an express elevator to the ground floor from the clouds. Your heart sinks so fast you almost look down to check if the floor is still there.</p><p>This time, there&#8217;s no time for excuses. For reframes. There&#8217;s no time to come up with a plausible explanation. The ground shakes so wildly that your entire being moves to a different universe. And in this universe, there is no fog. And there is no whirring machine that softens the edges of reality so you can go on.</p><p>You finally broke out. It happened so fast, you don&#8217;t even remember how. You take a breath. The first real one in months. You feel it travel all the way down to the bottom of your lungs, to a place you forgot existed. Your ribs stretch. Your chest opens. Air, actual air, fills parts of you that have been running on nothing for longer than you&#8217;d want to admit. You&#8217;re surfacing. You&#8217;ve been so deep for so long you forgot you were underwater. And now your head is above the surface and your mouth is open and you&#8217;re breathing and the air tastes like something you used to know but couldn&#8217;t name.</p><p>It&#8217;s like you were just born again. It&#8217;s a mess, but you&#8217;re alive. Welcome.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p><p>Everything is quiet here.</p><p>People are still talking outside of you. Someone is saying something about a deadline. The sound is there. You just can&#8217;t reach it. It&#8217;s behind glass. In that other universe you&#8217;ve left behind.</p><p>But inside you, the hum of the machine went quiet.</p><p>The one you didn&#8217;t know was running. The constant, low-grade, every-waking-second hum of keeping your own lies alive. Filtering what you see so you can keep showing up. Reframing what they do to you so you can keep smiling. Running every experience through a machine that softens the edges just enough to keep you from seeing what&#8217;s actually in front of you. That machine has been running since the day the ceiling first sat on you. It&#8217;s been running so long you stopped hearing it the way you stop hearing a fridge.</p><p>Well, the fridge just died. And the silence is enormous.</p><p>This is the first time in months your brain has nothing to maintain. No excuses to fabricate. No edges to soften. No truth to wallpaper over. The processing power that&#8217;s been eaten alive by your own deception, all of it, every scrap, just freed up. And your brain does the only thing a freed-up brain knows how to do.</p><p>It looks.</p><p>&#8211;</p><p>You see everything now.</p><p>And it&#8217;s a pile of shit.</p><p>The people you bent yourself in half for. The ones you filtered and reframed and made excuses for, the ones you shrank yourself to accommodate, the ones whose opinions you ran your ideas through before you dared open your mouth. You look at them. Actually look at them. And they&#8217;re small. Ordinary. Some of them are petty in ways you&#8217;ve been actively not-noticing. Some of them are incompetent in ways your brain has been filing under &#8220;different strengths.&#8221; Some of them are cruel in ways you&#8217;ve been cataloguing as &#8220;just their style.&#8221;</p><p>You&#8217;ve been afraid of these people. You&#8217;ve been rearranging your entire personality around these people. You&#8217;ve been lying awake and rehearsing conversations with these people and killing your own ideas before they could be killed by these people.</p><p>And these people&#8230; are mice.</p><p>You&#8217;re looking at the Red Queen screaming &#8220;off with her head!&#8221; and you&#8217;re a hundred and fifty times bigger than her and you can&#8217;t believe you ever took the sentence seriously. She&#8217;s a playing card. She was always a playing card. Shouting orders in a garden that only works because everyone agrees to pretend she&#8217;s terrifying. And you agreed too. You agreed for months. You agreed so hard you forgot you were doing it.</p><p>You want to laugh. Now.</p><p>So you do laugh. Fuck politeness. You laugh involuntarily and wide and almost violently. The kind that hurts your face because you haven&#8217;t used those muscles like that since before the ceiling. You&#8217;re standing in the middle of what should be a crisis and your face is splitting open because the whole thing is absurd. The whole thing has been absurd this whole time. You gave your fire and your confidence and your full height to a deck of playing cards.</p><p>&#8211;</p><p>And then, under the laughter, the heat arrives. Holy shit. That&#8217;s why you were freezing to death!</p><p>You start seeing what this whole charade cost you. You see it in a slow, high-definition, frame-by-frame way. Time is doing something strange. The room is still going, there&#8217;s the deadline, the client, the talking, but you&#8217;re moving through your own wreckage at a speed that has nothing to do with the clock.</p><p>The ideas you killed in your own head before they ever left your mouth. You see them. Lined up. One by one. Each one murdered quietly in a meeting you were sitting in, by a committee in your brain that was staffed entirely by every time one of these mice made you feel like your thoughts weren&#8217;t worth hearing.</p><p>The projects you let get composted. The ones you poured yourself into and they smiled at and filed between the fire extinguisher and the powerpoint laminated poster. You see them decomposing and you can smell them now that the filter&#8217;s off.</p><p>The evenings you came home so hollowed out you couldn&#8217;t do anything but stare at a screen and wait for energy that never came back. You just lowered the bar for what &#8220;energy&#8221; meant. And then lowered it again. And then stopped noticing there was a bar.</p><p>You&#8217;re in a graveyard of parts of yourself that were killed by these&#8230; mice.</p><p>You sit with them for a while.</p><p>Mourn them.</p><p>And then, you remember the version of yourself that walked in here. The one who spoke first. Who had ideas in the shower. Who stayed late because you wanted to. Who didn&#8217;t rehearse every sentence through a committee of past humiliations before letting it out. You see the distance between that person and whoever you&#8217;ve been lately. And it is obscene. And every inch of it was given away to a garden full of mice.</p><p>And you decide to do justice for them. For the ideas. For the projects. For the evenings. For the youthful you.</p><p>So you summon whatever black magic you have in you and you give the power back to them. Your &#8220;people&#8221;. And oh, they&#8217;re thirsty for vengeance. An army of undead pieces of you shrieking for justice.</p><p>There&#8217;s a fire that just started and has no intention of going out.</p><p>Buckle up, mice. You are at war.</p><p>&#8211;</p><p>You&#8217;ve never been more present in this building. And you&#8217;ve never been more gone.</p><p>You can feel every cell in your body. The air on your skin. The ground under your shoes. The specific quality of light in this room. You feel the weight of your own body in a way you haven&#8217;t felt since before the ceiling. Since before you forgot what standing at your full height was like.</p><p>The person who said the thing is still talking. The meeting is still going. The deadline still exists.</p><p>So what?</p><p>You literally could not care less. In a way that&#8217;s almost gentle. Almost amused. You look at all of it: the urgency, the politics, the carefully maintained hierarchies of mice pretending to be lions&#8230; and you&#8217;ve already stopped playing. You&#8217;re sitting at the table with your hand dealt and you already know you&#8217;re folding and walking away and the rest of them are still betting.</p><p>And a big, almost painful, Cheshire Cat smile is sitting unapologetically on your face.</p><p>You know what happened. But the weight has finally gone. Your fire is back. And every single thing you see in this room is fuel. And you&#8217;re about to do something and nobody here can see it coming because they still think you&#8217;re the person who crouches.</p><p>You&#8217;re not that person anymore. That person is in that other universe you&#8217;ve left behind. And you can only hope that universe collapses so it doesn&#8217;t hurt that version of you too.</p><p>&#8211;</p><p>Self-help will sell you a five-step guide to your next chapter. Courage. The leap. Burning bridges. They&#8217;ll make it sound like a decision. Like one morning you wake up and choose to be brave.</p><p>But you didn&#8217;t choose this. You couldn&#8217;t have. The excuses and lies were the only thing between you and a truth that required confidence to act on. And confidence was the first thing the ceiling took. That&#8217;s the trap. You can&#8217;t break the lies without confidence. You can&#8217;t rebuild confidence while the lies are running. The system is locked from the inside. You could&#8217;ve sat in therapy for a decade, journaling your way through it, and the lies would&#8217;ve kept rebuilding faster than you could dismantle them.</p><p>Because you needed them. Every single day you showed up to that building, you needed them to get through the door.</p><p>So the earthquake did what you couldn&#8217;t. It didn&#8217;t ask permission. It didn&#8217;t wait for you to be ready. Something landed that was too heavy for the last sliver of space you had left, and the structure came down before your brain could even reach for the next excuse. The lies broke because the physics broke. You did not need to be brave.</p><p>And the fire. The thing in your chest right now, the thing that&#8217;s been gone so long you thought it died. It was never damaged. It&#8217;s going to take a while to believe this. The ceiling tried to smush it down. The lies tried to suffocate it. Cut off its oxygen. The ceiling sat on it the way it sat on you. The lies buried it under months of &#8220;enough&#8221;. But the moment the lies hit the floor, air rushed into the space they left behind.</p><p>It just needed the room to breathe. Same as you.</p><p>And now you&#8217;re dangerous. The most expensive thing you were running: the maintenance, the filtering, the daily full-time job of not-seeing&#8230; just shut down. Every scrap of energy it was eating is now available. Your brain has processing power it hasn&#8217;t had in months. Your body has fuel it forgot it could access. And for the first time since the ceiling, you can see the room clearly. You know exactly who the mice are. You know exactly what they took. You know exactly what you&#8217;re fighting for.</p><p>You have a good chance to win this war now that you&#8217;re fighting from outside the lies. And from out here, the mice are just mice. The playing cards are just playing cards. And you are standing at your full height with a fire in your chest and an army at your back and a smile with too many teeth in it.</p><h4>Go further.</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item><item><title><![CDATA[Why you're tired before you even start working]]></title><description><![CDATA[The invisible cost of staying somewhere that used to mean something]]></description><link>https://www.tuitiriba.com/p/why-youre-tired-before-you-even-start</link><guid isPermaLink="false">https://www.tuitiriba.com/p/why-youre-tired-before-you-even-start</guid><dc:creator><![CDATA[tui tiriba]]></dc:creator><pubDate>Tue, 24 Mar 2026 12:01:34 GMT</pubDate><enclosure url="https://substack-post-media.s3.amazonaws.com/public/images/d9a79506-2e6e-43f2-a682-92bebe661fc6_1792x1024.jpeg" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>You didn&#8217;t sign up for this.</p><p>Nobody walks into a job, a relationship, a creative partnership and thinks: Hey! Glad I&#8217;m here! This is where I&#8217;ll slowly lose myself!</p><p>You walked in with fire. You had ideas. You had a version of yourself that believed this place would be a launchpad.</p><p>And for a while, it was. You did good work. People noticed. You felt the full charge that happens when your effort meets a purpose bigger than you. You had ideas in the shower. You stayed late because you wanted to. You walked into rooms and spoke first. You weren&#8217;t performing confidence. It lived in your chest like a pilot light. Quiet, steady, always on. You didn&#8217;t think about it. You didn&#8217;t have to. Real confidence is invisible to the one who carries it.</p><p>Then you hit the ceiling.</p><p>Maybe it was a promotion that didn&#8217;t come. Maybe it was a project that got shelved. Maybe it was the day you realised your ideas were being heard, smiled at, and quietly composted. It doesn&#8217;t matter what the ceiling was made of. What it did to you is what matters.</p><p>It didn&#8217;t break you. Breaking is a car crash. Everybody stops, somebody calls an ambulance, you get flowers and a casserole.</p><p>The ceiling just&#8230; sat there.</p><p>Warm and damp and perfectly still, like a dead thing you can&#8217;t move off the road because technically it&#8217;s the road&#8217;s problem. So you did what you do. You rearranged yourself underneath it. Crouched a little. Tilted your head. Found a posture that looks like standing up but is really just the shape you&#8217;ve made to fit under the thing that&#8217;s pressing you flat. You got comfortable in that shape surprisingly fast.</p><p>And something inside you shifted. You stopped pushing. You told yourself you were being strategic. Patient. Mature. But those are interesting words, aren&#8217;t they? They sound like the words someone who&#8217;s in control would use. They also happen to be the exact words someone uses when they&#8217;ve stopped believing they can win but haven&#8217;t admitted it yet.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p><p>First death. Quiet. Almost invisible. Confidence dissolves. Like salt in water. One day it&#8217;s there. Then it&#8217;s a little less there. Then you&#8217;re licking the rim of an empty cup wondering what it used to taste like.</p><p>You notice it in small ways first. You have an idea in a meeting and you don&#8217;t say it. You&#8217;re not sure anymore. That pause didn&#8217;t exist six months ago. A year ago, you would&#8217;ve said it before you&#8217;d finished thinking it. Now you run it through a committee that wasn&#8217;t there before. A committee staffed entirely by every buried project, every ignored suggestion, every time the ceiling reminded you it was there. You sit there composing the perfect sentence in your head, editing it three times, and by the time you&#8217;re ready to speak, someone is already talking about lunch.</p><p>Then the pause gets longer. Then it becomes silence. Then you stop having the ideas altogether. Your brain got efficient, not lazy. It looked at the data: every shelved project, every smiled-at suggestion that died on the carpet, every great accomplishment you had that was brushed off as your job and it drew the only rational conclusion. Why invest in a market that returns nothing? Why build things that&#8217;ll get filed between the fire extinguisher and the powerpoint laminated poster? Your mind made a sound business decision. It cut the dead weight. Your imagination.</p><p>And tragically, the rot makes perfect sense from the inside.</p><p>Your days still work. You still show up. You still do the thing. You might even still be good at the thing. But the engine driving the thing has changed. You used to do it because you were building toward something. Now you do it because it&#8217;s Tuesday. And Tuesday follows Monday, and Monday follows the Sunday mirror rehearsal, and the whole thing runs on a loop so smooth you could sleepwalk through it. Some weeks, you do. You&#8217;ve become something that bumps into the same walls, pivots slightly, covers the same ground, and calls it a career.</p><p>And so the trap sets itself.</p><p>The work still has meaning. You care about what you do. Something in the core of it: the craft, the people, the purpose, those are real. It feeds a part of you that needs feeding. And you hold onto that meaning. But you&#8217;re a drowning person who holds onto a rock in a river.</p><p>The rock is real. The danger is real. But you think the rock is the only one in the river.</p><p>When your confidence is strong, you know something critical: the meaning lives in you. You&#8217;re the source. You brought it to this place. You could pick it up and carry it somewhere else. You could walk into a different room and the meaning would walk in with you.</p><p>But your confidence is weak. The ceiling took care of that.</p><p>So something rewires. Quietly. While you&#8217;re busy being strategic and patient and mature. You stop believing the meaning is yours to carry. You start believing it belongs here. To this place, this role, these people, this specific configuration of circumstances that lets you feel useful. Without this place, you think, the meaning dies. The flower only blooms in this pot. Which is interesting, since you&#8217;re the one who brought the seed.</p><p>It happens through a thousand small surrenders. You stop imagining yourself doing this work somewhere else. You stop daydreaming about alternatives. When someone asks &#8220;have you ever thought about doing your own thing?&#8221; you laugh it off. You deliver a tight forty-five seconds about mortgage payments or health insurance or &#8220;the market right now&#8221; and they nod like you&#8217;ve said something wise. You&#8217;ve gotten good at this speech. Polished it. There&#8217;s a self-deprecating joke in the middle and a shrug at the end that says &#8220;what can you do?&#8221; You could do it on a stage. The audience would clap. Half of them have memorised the same script and it&#8217;s nice to hear someone else perform it for once.</p><p>So the meaning, which you generated, which you carried into this place on your first day like a suitcase full of something alive, slowly gets reassigned. It becomes the company&#8217;s meaning. The team&#8217;s meaning. The role&#8217;s meaning. And you become the person who gets to borrow it. A tenant in a house you built.</p><p>You&#8217;ve just handed ownership of the best part of yourself to the thing that&#8217;s slowly killing you.</p><p>And tragically, you don&#8217;t even know you&#8217;ve done it.</p><p>So the rot creeps through.</p><p>But it doesn&#8217;t feel like rot. It feels like stability. You have a routine. You have a paycheque. You have a version of purpose that gets you through the week. You come home tired, sure. Everyone&#8217;s tired. That&#8217;s just how it works. You&#8217;ve heard this from so many people that it&#8217;s become a greeting. &#8220;How are you?&#8221; &#8220;Tired.&#8221; &#8220;Same.&#8221; A room full of people comparing notes on their own decay and nobody blinks. You&#8217;d think someone would notice.</p><p>But this is a specific kind of tired. It&#8217;s the kind that&#8217;s already there when you open your eyes. Before the alarm. Before your feet touch the floor. Before you&#8217;ve done a single thing. It was waiting for you. Loyal as a dog. It showed up before you did.</p><p>You&#8217;re not tired from the work. You&#8217;re tired from the agreement.</p><p>The agreement you never sat down to make. The agreement that happened while you were comfortable. While the meaning was just enough to numb the ache from the ceiling that was just low enough to forget it was there. While tomorrow was always going to be different. Except tomorrow kept showing up dressed as today and you kept letting it in anyway.</p><p>You agreed to &#8220;enough.&#8221; You stopped needing great. You made a home out of okay.</p><p>And the rot grew roots. Slowly. Barely perceptible.</p><p>You can&#8217;t see any light in any direction. So you do what anyone would do in total darkness, you stop moving. You sit down. You arrange the dark. You make it habitable. You start calling it home.</p><p>You develop routines that keep you from thinking too hard. You&#8217;ve become an expert in the exact amount of wine that makes Monday survivable and Tuesday still functional. You find small pleasures that fill the hours between waking up tired and going to bed tired. You get very good at weekends. Friday evening becomes the highlight of your week. Nothing great is happening. But you get two days of not performing. Sunday at four o&#8217;clock is when your soul starts its weekly death rattle. By six, you&#8217;re rehearsing your Monday face in the bathroom mirror. You&#8217;ve done this so many times the mirror should be tired of you, but it keeps showing up. Unlike everything else in your life, it never lies.</p><p>You tell yourself this is normal. Everyone dreads Mondays. Everyone lives for the weekend. This is just what adult life looks like. You&#8217;ve heard it from enough people that it sounds like a fact. But it&#8217;s more of a group project where everyone agreed to stop expecting more and somehow nobody got fired for it.</p><p>But a tunnel you can&#8217;t see through looks exactly like a cave. And nobody fights their way out of a cave. You just learn to live in one.</p><p>And tragically, you can feel it and you still can&#8217;t name it.</p><p>You know something is off. You feel it in your gut, in the heaviness of your mornings, in the way you used to have ideas in the shower and now you just stand there letting hot water hit your head like it owes you something. But the wound is the wallpaper. The texture of your entire life. It&#8217;s everywhere and therefore invisible.</p><p>And if someone asks how you&#8217;re doing, you say fine. You are fine. Fine, the temperature of rot. Fine, what &#8220;enough&#8221; sounds like out loud. Fine, the most dangerous word and you use it twenty times a week like it&#8217;s free. It is free.</p><p>The people who love you can see it, though. They don&#8217;t always say it. But they notice you&#8217;ve stopped talking about work the way you used to. You used to come home and rant about an idea you had, a problem you were chewing on, something that excited you. Now you come home and plug yourself into the television like a phone that needs charging. Though the battery never actually fills. You&#8217;re present and empty at the same time. A building with the lights on and nobody inside.</p><p>If they push: &#8220;are you sure you&#8217;re okay?&#8221;, you push back. Admitting you&#8217;re not fine is admitting you&#8217;ve been rotting. And admitting you&#8217;ve been rotting means you have to do something about it. And doing something about it requires the one thing the ceiling already took from you.</p><p>So what keeps you there?</p><p>The meaning. The real, actual, genuine meaning you find in the work. The thing that still lights up when everything else has gone dim. You hold onto it. Without it, you&#8217;d have to face the fact that you&#8217;ve been standing still. And standing still with meaning feels survivable. Standing still without it feels like dying.</p><p>And the cycle closes and locks. The meaning keeps you in the place. The place keeps grinding your confidence. The shrinking confidence makes you believe the meaning can only exist here. Which makes you hold onto the place tighter. Which grinds you further. Each revolution is so small you don&#8217;t feel it turning. But it&#8217;s turning. You knew it was turning before you started reading this. You&#8217;ve known for a while.</p><p>You start defending the place. To friends, to family, to yourself. &#8220;It&#8217;s not that bad.&#8221; &#8220;There are good things about it.&#8221; &#8220;You don&#8217;t understand, I actually like what I do.&#8221; You deliver these lines with the conviction of someone who&#8217;s rehearsed them in the shower. And you&#8217;re not lying. The meaning is real. The good things are real. You&#8217;re just using real things to justify a situation that&#8217;s slowly eating you alive. The best cages are the ones with comfortable furniture.</p><p>So you stay. You circle the conclusion like a mouse circling a hawk&#8217;s shadow. You know the truth. You&#8217;ve known for a while. But knowing and acting are separated by a canyon, and the bridge across it is made of a material you&#8217;ve run out of.</p><p>Confidence.</p><p>The thing that would break the ceiling. The thing that would&#8217;ve told you the meaning is portable. The thing that would&#8217;ve let you pick up and leave. The thing that would&#8217;ve reminded you that you&#8217;ve done this before. You walked into a new room and made it yours before.</p><p>But you don&#8217;t have it now. So you stay. And the rot grows deeper.</p><p>&#8212;</p><p>You&#8217;re reading this and you recognise yourself. Maybe not all of it. Maybe just a corner of it. A paragraph that hit a little too close.</p><p>I want you to understand this: the meaning is yours. It was always yours. You brought it into that room and you can carry it out. The place didn&#8217;t give it to you. You gave it to the place. And the place took it and let you believe it was the other way around.</p><p>Your confidence is lying to you. Or rather, the absence of it is lying to you. It&#8217;s telling you that you need this specific situation to feel purpose. That&#8217;s the rot talking. That&#8217;s the darkness telling you there&#8217;s nowhere else to go.</p><p>But you&#8217;re not in a cave. You&#8217;re in a tunnel. And tunnels have ends. You just can&#8217;t see it yet.</p><h4>Go further.</h4><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://www.tuitiriba.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://www.tuitiriba.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>